Stephen F. Austin State University

Employee Wellness

Employee Wellness

Employee Wellness is designed to create opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA. We strive to meet the needs of all full-time and part-time faculty, administrators, staff and all retired faculty and staff. Employee Wellness will take place in various facilities on campus. Programs are scheduled before and after work plus during the noon hour.

Please complete the following form and return to Jessica Waguespack.
Employee Wellness Registration Form

Facility Notices

Easter Break 2014 Fitness Classes
All fitness classes will be canceled from Thursday, April 17th - Friday, April 18th in observance of Easter Break and SFA Campus being closed. Fitness Classes will resume Monday, April 21st.

Drop in Fitness New Extended Hours
Frop in Fitness now has extended hours on M/W/F from Noon-1:30pm for participants to enjoy the open gym longer. T/R hours are from Noon-1pm.

Cost to Participate

Employee Wellness program offerings are free to all full-time and part-time faculty, administrators, staff and all retired faculty and staff. Contact Jessica Waguespack at 468-6056 or for more information. Complete the required registration information.

*CONTINUING! Each Friday during the spring semester, SFA Faculty and Staff will have free admission to the Student Recreation Center. Faculty and Staff will need to bring their current SFA ID to the Welcome Desk and sign our guest log to enter. This is only for Faculty and Staff, not family/dependents.

Program Offerings

Select one or several programs in which you wish to participate. Some programs have limited enrollment.

Program offerings include:
• Instructor-conducted water aerobics
• Fitness classes
• Noon basketball
• Lecture series
• Lecture seminars

All Employee Wellness program participants must complete registration prior to beginning any program offering. You may need to seek medical clearance prior to beginning an exercise program. Participation in some programs may begin at any time during the semester. Lockers are available at no charge for program registrants in the Norton HPE Complex. Instructors and session leaders are professionally trained and qualified.