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The Employee Wellness program is proud to collaborate with departments around campus and community businesses in bringing you opportunities to focus on using SFA’s Seven Dimensions of Wellness to promote a healthier lifestyle.

All events listed are free and available to all faculty, staff  and students unless otherwise indicated. Sign up may be required for preparation purposes. Check the details of the event for more information.

Fall 2020

The event list below is being updated as it becomes available.

October

Oct. 28: "Fueling Your Workout" wellness seminar (via Zoom)

Time: 12:15 to 1 p.m.
Join via Zoom

Eat to optimize your activity instead of sabotaging your efforts. 

This event is a partnership with SFA Dining Services.

Oct. 30: Dine and Demo - Thankful Waistline

Time: 12:15 to 1 p.m.
Baker Pattillo Student Center Dining Hall: Teaching kitchen
Cost: $7 (or use your Faculty/Staff meal plan!)

Join us for a deliciously healthy spin on some of your favorite Thanksgiving side dishes. Enjoy lunch in the newly renovated dining hall while the campus dietitian whips up various holiday samples.

Space is limited. To attend, register by emailing Jessica Waguespack at waguespaja@sfasu.edu or 936.468.6056.

This event is a partnership with SFA Dining Services.

November

Nov. 11: "Drive Thru Nutrition" wellness seminar (via Zoom)

Time: 12:15 to 1 p.m.
Join via Zoom

Learn how to eat healthy when you don’t have time. 

This event is a partnership with SFA Dining Services.

 

For more information about the Employee Wellness program, contact:

Jessica Waguespack
Employee Wellness assistant director
936.468.6056
waguespaja@sfasu.edu
employeewellness@sfasu.edu

 

Contact

Campus Recreation Department
936.468.3507
campusrec@sfasu.edu
Staff directory

Physical Address:
Student Recreation Center
1817 Wilson Drive

Mailing Address:
P.O. Box 13016, SFA Station
Nacogdoches, Texas 75962

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