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Suggestions For Nutritious Snacks

Fruit Juice
Fruit Smoothie
Milk, non-fat or low fat
Bagel
Graham Crackers
Animal Crackers
Wheat Crackers
Fig Newton
Vanilla Wafers
Peanut Butter and Crackers
Fruit or Grain Muffin, low-fat
English Muffin
Dry Cereal
Flavored Rice Cakes
Pretzels
Baked Tortilla Chips and Salsa
Fresh Fruit
String Cheese
Fruit/grain bars (granola/breakfast bar)
94% fat free Popcorn
Fruit, nut and/or grain Trail Mix
Frozen low-fat Yogurt
Fresh vegetables w/low fat Dressing
Frozen Fruit Bars

 

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