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Employee Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile formWe create opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA.

Striving to meet the needs of all full-time and part-time faculty, administrators, staff, and all retired faculty and staff, Employee Wellness programs take place in various facilities on campus, scheduled at noon and before and after work.

Spring and summer 2021 schedules

Jan. 11 to April 30

Open Swim programming: Jan. 11 to March 5

  Time Class Location
Monday Noon to 1 p.m. Drop-In Fitness HPE Weight Room
Noon to 1 p.m. Open Swim HPE Indoor Pool
4 to 7 p.m. Drop-In Fitness HPE Weight Room
5:30 to 6:30 p.m. Water Aerobics HPE Indoor Pool
6:30 to 8 p.m. Open Swim HPE Indoor Pool
Tuesday 4 to 7 p.m. Drop-In Fitness HPE Weight Room
5:30 to 6:30 p.m. Water Aerobics HPE Indoor Pool
6:30 to 8 p.m. Open Swim HPE Indoor Pool
Wednesday Noon to 1 p.m. Drop-In Fitness HPE Weight Room
Noon to 1 p.m. Open Swim HPE Indoor Pool
4 to 7 p.m. Drop-In Fitness HPE Weight Room
6:30 to 8 p.m. Open Swim HPE Indoor Pool
Thursday Noon to 1 p.m. Drop-In Fitness HPE Weight Room
4 to 7 p.m. Drop-In Fitness HPE Weight Room
5:30 to 6:30 p.m. Water Aerobics HPE Indoor Pool
6:30 to 8 p.m. Open Swim HPE Indoor Pool

May 10 to Aug. 6

All programming is scheduled in the Student Recreation Center. Participants are required to follow building and departmental policies.

  Time Class Location
Monday Noon to 1 p.m. Basketball SRC Indoor Basketball Courts
Noon to 1 p.m. Drop-In Fitness SRC Weight Room and
Cardio Floor
12:30 to 1 p.m. Open Swim SRC Outdoor Pool
Tuesday Noon to 1 p.m. Drop-In Fitness SRC Weight Room and
Cardio Floor
12:30 to 1 p.m. Open Swim SRC Outdoor Pool
Wednesday Noon to 1 p.m. Basketball SRC Indoor Basketball Courts
Noon to 1 p.m. Drop-In Fitness SRC Weight Room and
Cardio Floor
12:30 to 1 p.m. Open Swim SRC Outdoor Pool
Thursday Noon to 1 p.m. Drop-In Fitness SRC Weight Room and
Cardio Floor
12:30 to 1 p.m. Open Swim SRC Outdoor Pool
Friday Noon to 1 p.m. Basketball SRC Indoor Basketball Courts
Noon to 1 p.m. Drop-In Fitness SRC Weight Room and
Cardio Floor
Noon to 1 p.m. Soccer SRC Indoor Basketball Courts
12:30 to 1 p.m. Open Swim SRC Outdoor Pool

Continuing your fitness journey at home? Visit our Virtual Recreation page to livestream Group Axe classes, find external resources and more.

 

For more information about the Employee Wellness program, contact:

Jessica Waguespack
Employee Wellness assistant director
936.468.6056
waguespaja@sfasu.edu
employeewellness@sfasu.edu

 

Contact

Campus Recreation Department
936.468.3507
campusrec@sfasu.edu
Staff directory

Physical Address:
Student Recreation Center
1817 Wilson Drive

Mailing Address:
P.O. Box 13016, SFA Station
Nacogdoches, Texas 75962