The Employee Fitness Program offers free fitness classes to all faculty, staff and retirees who complete the Participant Profile form and Waiver of Liability Agreement. Fitness activities are located on campus in the HPE facility and take place during the lunch hour and after work hours. Our goal is to foster a work environment that supports SFA's community with their desire to make healthy lifestyle choices.
Spring 2024: January 18 through May 10
This schedule provides spring semester availability, from the first day of classes through May 10.
Holidays, inclement weather and special events may alter the schedule for any given day. Planned class cancellations: March 11-15 and March 29. The HPE facility will not be available during the summer session due to summer camps.
Time | Class | Location | |
---|---|---|---|
Monday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
Tuesday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
Wednesday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
Thursday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Friday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Indoor Soccer | HPE Gym | |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym |
For more information or questions, email employeewellness@sfasu.edu or call 936-468-2304.