SFA
Campus Recreation Department
Fitness wellness
Employee Wellness

Fitness & Wellness

Employee Wellness

Employee Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile form. We create opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA. Striving to meet the needs of all full-time and part-time faculty, administrators, staff, and all retired faculty and staff, Employee Wellness programs take place in various facilities on campus, scheduled at noon and before and after work.

Aug. 24 to Dec. 4

	Time	Class	Location
Monday	Noon to 1 p.m.	Drop-In Fitness	HPE Weight Room
	Noon to 1 p.m.	Open Swim	HPE Indoor Pool
	4 to 7 p.m. Aug. 24 to Nov. 20	Drop-In Fitness	HPE Weight Room
	5:30 to 6:30 p.m.	Water Aerobics	HPE Indoor Pool
Tuesday	4 to 7 p.m. Aug. 24 to Nov. 20	Drop-In Fitness	HPE Weight Room
Tuesday	5:30 to 6:30 p.m.	Water Aerobics	HPE Indoor Pool
Wednesday	Noon to 1 p.m.	Drop-In Fitness	HPE Weight Room
	Noon to 1 p.m.	Open Swim	HPE Indoor Pool
	4 to 7 p.m. Aug. 24 to Nov. 20	Drop-In Fitness	HPE Weight Room
Thursday	Noon to 1 p.m.	Drop-In Fitness	HPE Weight Room
	4 to 7 p.m. Aug. 24 to Nov. 20	Drop-In Fitness	HPE Weight Room
	5:30 to 6:30 p.m.	Water Aerobics	HPE Indoor Pool

For more information about the Employee Wellness program, contact Jessica Waguespack, Employee Wellness assistant director, at 936.468.6056 or waguespaja@sfasu.edu, or email employeewellness@sfasu.edu.

The Campus Recreation Department strictly enforces a set of policies, regardless of facility space, program area or event.

Important: Read our COVID-19 response policies prior to visiting the Student Recreation Center. Effective August 24, 2020, face masks are required to be worn at all times while in the Student Recreation Center.

Additional program policies, if applicable, are posted on the appropriate program webpage.

COVID-19 Response Policies Department Policies

Wellness Self-Assessment

SFA students, faculty and staff members:
Reflect on components of wellness you may not have considered before.

Note: mySFA login credentials are needed to access the self-assessment

Explore now

Continuing your fitness journey at home?

Visit our Virtual Recreation page to livestream Group Axe classes, find external resources and more.

Virtual Recreation

Ready to take advantage of
Wellness Release Time?

Human Resource documents Policy 13.25

Employee Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile form.

Enroll Today

Explore the different ways that Campus Rec can bring fitness to your SFA organization or department!

Outreach Programs

Tour the Weight Room!

complimentary for members and non-members
cardio and strength equipment
- description of machines
- explanation of muscle groups being worked
- demonstration of proper technique

Learn more

Contact

Campus Recreation Department
936.468.3507
campusrec@sfasu.edu
Staff directory

Physical Address:
Student Recreation Center
1817 Wilson Drive

Mailing Address:
P.O. Box 13016, SFA Station
Nacogdoches, Texas 75962

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