Axe ’Em, Jacks!
Employee Wellness creates opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA. We strive to meet the needs of all full-time and part-time faculty, administrators, staff, and all retired faculty and staff. Employee Wellness programs take place in various facilities on campus, scheduled at noon and before and after work.
| Time | Class | HPE Location | |
|---|---|---|---|
| Monday | 6:30 to 8 a.m. | Open Swim+* | Indoor Pool |
| Noon to 1 p.m. | Open Swim | Indoor Pool | |
| Noon to 1:30 p.m. | Noon Basketball | Basketball Courts | |
| Noon to 1 p.m. | Drop-In Fitness | Weight Room | |
| 4 to 10 p.m. | Drop-In Fitness+ | Weight Room | |
| 5:30 to 6:30 p.m. | Water Aerobics+ | Indoor Pool | |
| 6:30 to 8 p.m. | Open Swim+ | Indoor Pool | |
| Tuesday | 6:30 to 8 a.m. | Open Swim+ | Indoor Pool |
| Noon to 1 p.m. | Drop-In Fitness | Weight Room | |
| 4 to 10 p.m. | Drop-In Fitness+ | Weight Room | |
| 5:30 to 6:30 p.m. | Water Aerobics+ | Indoor Pool | |
| 6:30 to 8 p.m. | Open Swim+* | Indoor Pool | |
| Wednesday | 6:30 to 8 a.m. | Open Swim+* | Indoor Pool |
| Noon to 1 p.m. | Open Swim | Indoor Pool | |
| Noon to 1:30 p.m. | Noon Basketball | Basketball Courts | |
| Noon to 1 p.m. | Drop-In Fitness | Weight Room | |
| 4 to 10 p.m. | Drop-In Fitness+ | Weight Room | |
| 6:30 to 8 p.m. | Open Swim+ | Indoor Pool | |
| Thursday | 6:30 to 8 a.m. | Open Swim+ | Indoor Pool |
| Noon to 1 p.m. | Drop-In Fitness | Weight Room | |
| 4 to 10 p.m. | Drop-In Fitness+ | Weight Room | |
| 5:30 to 6:30 p.m. | Water Aerobics+ | Indoor Pool | |
| 6:30 to 8 p.m. | Open Swim+* | Indoor Pool | |
| Friday | Noon to 1 p.m. | Indoor Soccer | Basketball Courts |
| Noon to 1:30 p.m. | Noon Basketball | Basketball Courts | |
| 4 to 8 p.m. | Drop-In Fitness+ | Weight Room |
+Also open to SFA students
*Available Jan.15 to Feb. 28 only