Skip to main content

Fitness & Wellness

Employee Wellness

For up-to-date information on our COVID-19 response policies and facility hours:
Visit our Hours page

Summer 2020 update: Programming is currently limited; check back frequently as offerings may be extended.

Summer 2020 additional note:

Employee Wellness programming is currently located in the Student Recreation Center. Read our COVID-19 response policies prior to visiting our facility.

Employee Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile formWe create opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA. Striving to meet the needs of all full-time and part-time faculty, administrators, staff, and all retired faculty and staff, Employee Wellness programs take place in various facilities on campus, scheduled at noon and before and after work.

July 14 to Aug. 6

  Time Class Location
Tuesday 12:30 to 1:15 p.m. Yoga Multipurpose Room 1
Thursday 5:15 to 6 p.m. Yoga Multipurpose Room 1

Participants must bring their own yoga mat.

For more information about the Employee Wellness program, contact Jessica Waguespack, Employee Wellness assistant director, at 936.468.6056 or, or email



Campus Recreation Department
Staff directory

Physical Address:
Student Recreation Center
1817 Wilson Drive

Mailing Address:
P.O. Box 13016, SFA Station
Nacogdoches, Texas 75962

Request Information for Future Students

Please fill out the form below to receive information from SFA. If you’re not a future student and want to reach out to us, use our contact form.

Fields marked with * are required.

Who are you?*

Date of Birth*

Mailing Address (Be sure to add your apt. or unit # or P.O. Box, if applicable)*

When would you like to attend SFA and what will be your major?

Are you any of these types of students?