Employee Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile form. We create opportunities for education and participation in programs which will improve the overall health and wellness of each employee of SFA. Striving to meet the needs of all full-time and part-time faculty, administrators, staff, and all retired faculty and staff, Employee Wellness programs take place in various facilities on campus, scheduled at noon and before and after work.
Jan. 11 to April 30
Open Swim programming: Jan. 11 to March 5
Time | Class | Location | |
---|---|---|---|
Monday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. | Open Swim | HPE Indoor Pool | |
Tuesday | 4 to 7 p.m. | Drop-In Fitness | HPE Weight Room |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. | Open Swim | HPE Indoor Pool | |
Wednesday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
6:30 to 8 p.m. | Open Swim | HPE Indoor Pool | |
Thursday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. | Open Swim | HPE Indoor Pool |
Continuing your fitness journey at home? Visit our Virtual Recreation page to livestream Group Axe classes, find external resources and more.