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Meet our certified personal trainers

Jessica Leon

Jessica Leon
Certifications and education

Jessica holds a CPR/AED for the Professional Rescuer and
First Aid certification and is a National Academy of Sports Medicine Certified Personal Trainer

Jessica is earning a Bachelor of Science in kinesiology with a minor in general business.

Personal training philosophy

Committing to something outside of your comfort zone that is targeted to benefit you is an honor you're doing for your physical and mental health.

Jessica lives by the quote from Michael John Bobak, "All progress takes place outside the comfort zone." Her goal is to challenge her clients to question their desire to become better than they were yesterday. 

She finds it essential to create programs that engage clients and help them understand how to navigate toward their goals. Jessica specializes in weight loss, cardiovascular endurance and hypertrophy. She has a background in powerlifting and plans to open a private physical therapy practice one day. 

 

Julia Martin

Julia Martin
Certifications and education

Julia holds a CPR/AED for the Professional Rescuer and
First Aid certification and is a National Academy of Sports Medicine Certified Personal Trainer

Julia is earning a Bachelor of Science in kinesiology.

Personal training philosophy

Julia helps people achieve their full potential and gain confidence in themselves and their abilities through a comprehensive program design. Her specialties include endurance and weight loss.

"Fitness isn't a destination, it's a lifelong journey of self-love, self-care and self-discovery." — Katrina Scott

 

Josh Miller

Josh Miller
Certifications and education

Josh holds a CPR/AED for the Professional Rescuer and
First Aid certification, is a National Academy of Sports Medicine Certified Personal Trainer and Athletics and Fitness Association of America Certified Group Fitness Instructor.

Josh has an Associate of Science in general studies. He is earning a Bachelor of Science in food and nutrition with a minor in exercise science.

Personal training philosophy

Josh's training philosophy is based on breaking down barriers to fitness and healthy living. He says: "It's too easy to get overwhelmed by the glut of information on the internet, being told what new exercise you should try or what diet you should follow."

His goal is to help his clients achieve their fitness and health goals by equipping them with the tools that work for them, and helping them establish a relationship with fitness that goes beyond the gym into everyday life. Miller enjoys cooking, playing music with friends, working out and board games.

 

Mackenzie Suggs

Mackenzie Suggs
Certifications and education

Mackenzie holds a CPR/AED for the Professional Rescuer and
First Aid certification and is a National Academy of Sports Medicine Certified Personal Trainer

Mackenzie is earning a Bachelor of Science in food and nutrition with minors in psychology and kinesiology.

Personal training philosophy

Mackenzie's training philosophy is that, if you don't have the "why" for doing something, you'll have no reason to keep going.

She encourages clients to change their bodies by changing their mindsets and hopes to help those she interacts with by challenging them to push past their mental limits and strive for their true capabilities.

Mackenzie educates clients about exercise and its importance to overall health through her personal experience with competitive bodybuilding.

Her specialties include strength, hypertrophy and flexibility training. She plans to pursue a Master of Science in human sciences with a concentration in food, nutrition and dietetics.

 

Tyler Weiss

Tyler Weiss
Certifications and education

Tyler holds a CPR/AED for the Professional Rescuer and First Aid certification and is an American Council on Exercise Certified Personal Trainer.

Tyler has a Bachelor of Science in nutrition specialized in exercise science. He is earning a Master of Science in kinesiology.

Personal training philosophy

Tyler's philosophy is based on the principles of progression. No matter the fitness goal, a customized step-by-step approach must be taken in order to accomplish it. When the correct plan is put into action, people's lives can change in ways they never thought possible. During his more than three years as a trainer, Tyler has learned how to guide people to become better versions of themselves. His specialties include strength training, hypertrophy training and physique development. Tyler is also the fitness graduate assistant for Campus Recreation.

Body composition assessments

This 15-minute three-site skinfold assessment, performed by one of our certified personal trainers, determines your amount of lean body mass versus fat body mass. At the end of the assessment, you will receive general guidelines for how to improve body composition.

Assessments are $5; scheduling and payment are completed in the Student Recreation Center administration office.

Did you know? A body composition assessment is included in personal training sessions!

Customized training sessions

Whether you are looking for one-on-one attention or you prefer to have a workout partner, our on-site and virtual training programs are customized to fit your personal fitness and wellness goals.

Our sessions emphasize the five components of fitness: cardiovascular, endurance, muscular strength, muscular endurance, flexibility and body composition

Bring a workout partner (60-minutes in length)

  2 Sessions 5 Sessions 10 Sessions 15 Sessions
Member $40 $90 $150 $225
Non-Member $60 $140 $250 $375

Rates are per person.

One-on-one sessions (60-minutes in length)

  2 Sessions 5 Sessions 10 Sessions 15 Sessions
Member $60 $125 $225 $320
Non-Member $80 $175 $300 $450

One-on-one sessions (30-minutes in length)

  2 Sessions 5 Sessions 10 Sessions 15 Sessions
Member $35 $75 $130 $180
Non-Member $45 $85 $145 $195

Signing up for personal training

Ready to sign up?

Great! Follow the steps below to get started on your fitness journey with Campus Rec.

  1. Purchase a personal training package online.
  2. Complete the following documents:
  3. Submit the documents:


No refunds will be given for personal training sessions, packages or programs.

Small-group strength training

Practice proper weightlifting mechanics in a motivating small-group environment. This class will emphasize the fundamentals of weightlifting to create an effective and safe experience for beginners and avid athletes.

Whether you’re interested in gaining muscle mass, decreasing body fat percentage or increasing muscular endurance, this program will guide you toward reaching your goals.

Try it for free
Jan. 30 and Feb. 1
5:15 - 6:15 p.m.
HPE Weight Room

Session One: Feb. 6-29
  • Tuesdays and Thursdays: 5:15 - 6:15 p.m.
  • HPE Weight Room
Session Two: March 19 - April 11
  • Tuesdays and Thursdays: 5:15 - 6:15 p.m.
  • HPE Weight Room
Session Three: April 16 - May 9
  • Tuesdays and Thursdays: 5:15 - 6:15 p.m.
  • HPE Weight Room

Cost and registration

Fee: $40 for members, $50 for eligible non-members

Register & pay online

Sessions are limited to eight participants and require at least four participants before the end of the first week to continue.

 

Contact

Campus Recreation
936.468.3507
campusrec@sfasu.edu
Staff directory

Hours of Operation

Physical Address:
Student Recreation Center
1817 Wilson Drive

Mailing Address:
P.O. Box 13016, SFA Station
Nacogdoches, Texas 75962