Seven Dimensions of Wellness

Wellness is the ongoing process of making healthy choices to maintain balance in all dimensions of life.

Practicing proper career and financial wellness includes engaging in meaningful work and responsible monetary practices. Explore areas of concern and available resources.

Practicing proper emotional wellness includes having awareness, acceptance and a healthy expression of your feelings. Explore areas of concern and available resources.

Practicing proper environmental wellness includes caring for the Earth and creating safe environments. Explore areas of concern and available resources.

Practicing proper intellectual wellness includes developing and utilizing your overall knowledge. Explore areas of concern and available resources.

Practicing proper physical wellness includes taking care of your body. Explore areas of concern and available resources.

Practicing proper socio-cultural wellness includes effectively relating to others, your community and the world. Explore areas of concern and available resources.

Practicing proper spiritual wellness includes exploring value and meaning in your life. Explore areas of concern and available resources.

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