Employee Wellness

The wellbeing of our Lumberjack family is always important and we're proud to offer resources and programs to support you and your loved ones. We believe the health and wellness of our employees is critical to their success — both personally and professionally. 

Explore the activities, programs, and other resources that can help lead to a balanced, healthy lifestyle.

  Wellness Leave

HOP policy 03-309 allows for employees meeting specific criteria to be permitted participation in physical fitness activities during normal working hours. Restrictions apply and documentation is required.

  Employee Fitness Program

Offered during the fall and spring semesters, this free program offers a variety of opportunities to get active. From open swim hours to drop-in basketball to yoga, there's sure to be something to fit your interest.

Can't attend in person? We also offer virtual exercise classes!

 Employee Assistance Program

This partnership with UTHealth offers you and your household access to free, confidential services. Assistance is available 24/7 for licensed counseling, legal and financial resources, and more.

 LivingWell platform powered by Limeade

This reward-based online platform allows you to understand ways in which you're already supporting your well-being while exploring fun new activities and challenges!

Explore well-being programs offered through your BlueCross Blue Shield of Texas insurance benefits.