Wellness Release Time

The SFA Employee Wellness program is designed to benefit full-time employees and is a voluntary program of physical exercise and wellness activities designed to improve the health and well-being of employees.

As part of the Employee Wellness program, the university will provide Wellness Release Time which provides full-time, benefits-eligible employees 30 minutes of release time during normal work hours up to three times a week for participation in physical exercise and wellness activities offered at the Student Recreation Center, Employee Wellness program locations, as well as walking on campus. Off-campus activities are not included unless sponsored by the Employee Wellness program.