Continuing your fitness journey at home?
We will be updating this page with various ways Campus Recreation is bringing fitness to you. Make sure to review our Instructions for Zoom live-streaming sessions to know what to expect from our Zoom experiences.
Outdoor Skills series
View previously-recorded sessions from the Outdoor Skills series and learn how to handle the front country and backcountry like a pro.
Through collaboration with departments around campus and community businesses, we're committed to bringing you opportunities which allow you to explore ways in which SFA’s Seven Dimensions of Wellness can increase a healthier lifestyle. These seminars are hosted via Zoom and typically occur during the lunch hour, allowing you to take a break from your workday and join.
Instructions for Zoom live-streaming sessions
To register for a Zoom live-streaming session, visit the appropriate Join via Zoom link. Don't worry, you can still drop in to a session! After registering, you will instantly receive a confirmation email containing information about joining the meeting.
- Make sure Zoom has access to your device's microphone and video.
- Mute your microphone (bottom right-hand corner of the Zoom window). If your microphone is not muted, the camera will flip to you.
Note: We will be recording these videos and plan to share them.