Wellness program offerings are free to all faculty members, staff and retirees who complete the required Participant Profile form. We create opportunities for education and participation in programs which will improve the overall health and wellness of the SFA community.
Spring 2022: Jan. 12 to May 6
Time | Class | Location | |
---|---|---|---|
Monday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Jan. 12 to March 4 |
Open Swim | HPE Indoor Pool | |
Tuesday | 4 to 7 p.m. | Drop-In Fitness | HPE Weight Room |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Jan. 12 to March 4 |
Open Swim | HPE Indoor Pool | |
Wednesday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
6:30 to 8 p.m. Jan. 12 to March 4 |
Open Swim | HPE Indoor Pool | |
Thursday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Jan. 12 to March 4 |
Open Swim | HPE Indoor Pool | |
Friday | Noon to 1 p.m. | Indoor Soccer | HPE Gym |
Noon to 1:30 p.m. | Basketball | HPE Gym |
Fall 2021: Aug. 23 to Dec. 10
Time | Class | Location | |
---|---|---|---|
Monday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Nov. 1 to Dec. 10 |
Open Swim | HPE Indoor Pool | |
Tuesday | 4 to 7 p.m. | Drop-In Fitness | HPE Weight Room |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Nov. 1 to Dec. 10 |
Open Swim | HPE Indoor Pool | |
Wednesday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
Noon to 1 p.m. | Open Swim | HPE Indoor Pool | |
Noon to 1:30 p.m. | Basketball | HPE Gym | |
4 to 7 p.m. | Drop-In Fitness | HPE Weight Room | |
6:30 to 8 p.m. Nov. 1 to Dec. 10 |
Open Swim | HPE Indoor Pool | |
Thursday | Noon to 1 p.m. | Drop-In Fitness | HPE Weight Room |
5:30 to 6:30 p.m. | Water Aerobics | HPE Indoor Pool | |
6:30 to 8 p.m. Nov. 1 to Dec. 10 |
Open Swim | HPE Indoor Pool | |
Friday | Noon to 1 p.m. | Indoor Soccer | HPE Gym |
Noon to 1:30 p.m. | Basketball | HPE Gym |
Summer 2021: May 10 to Aug. 6
All programming is scheduled in the Student Recreation Center. Participants are required to follow building and departmental policies.
Time | Class | Location | |
---|---|---|---|
Monday | Noon to 1 p.m. | Basketball | SRC Indoor Basketball Courts |
Noon to 1 p.m. | Drop-In Fitness | SRC Weight Room and Cardio Floor |
|
12:30 to 1 p.m. | Open Swim | SRC Outdoor Pool | |
Tuesday | Noon to 1 p.m. | Drop-In Fitness | SRC Weight Room and Cardio Floor |
12:30 to 1 p.m. | Open Swim | SRC Outdoor Pool | |
Wednesday | Noon to 1 p.m. | Basketball | SRC Indoor Basketball Courts |
Noon to 1 p.m. | Drop-In Fitness | SRC Weight Room and Cardio Floor |
|
12:30 to 1 p.m. | Open Swim | SRC Outdoor Pool | |
Thursday | Noon to 1 p.m. | Drop-In Fitness | SRC Weight Room and Cardio Floor |
12:30 to 1 p.m. | Open Swim | SRC Outdoor Pool | |
Friday | Noon to 1 p.m. | Basketball | SRC Indoor Basketball Courts |
Noon to 1 p.m. | Drop-In Fitness | SRC Weight Room and Cardio Floor |
|
Noon to 1 p.m. | Soccer | SRC Indoor Basketball Courts | |
12:30 to 1 p.m. | Open Swim | SRC Outdoor Pool |
Continuing your fitness journey at home? Visit our Virtual Recreation page to livestream Group Axe classes, find external resources and more.